

Cybersecurity
Services
Organizational Risk Review Review for SMBs
Solution and strategy review of your upcoming cyber-programs.
Contract Review & Negotiations with Security vendors
Fractional CISO Services
Ad Hoc Security Strategy Consulting

"His strong security background and his excellent leadership skills translate in very confident and trustworthy interactions, and it is no surprise he is admired by peers, direct reports and clients alike"
Henrique T.

Health &
Wellness
Risk-based Corporate health programs
Lifestyle Risk Review for Chronic Disease
Iron TrapTM assessment
Nutritional Planning
Movement Coaching
Lifestyle consulting

In just a few months of working with David, my MS symptoms such as crushing fatigue, pins and needles in my calves, and pain in my hands have almost completely disappeared. I feel stronger, have more energy, and sleep better than I have in years!
David explained everything clearly, like how the supplements worked, and how sunlight, exercise, and nutrition all fit together to target iron management in my body. He was always available and encouraging through the emotional ups and downs and gave me faith when I needed it."
Jenn K.
I spent years at one of the largest, most respected IT services companies on the planet helping their largest clients to affordably reduce risk based on real threats. Let's talk about how I can help you!
Where are you now vs where you want to go?
What threats and risks are real in your environment?
Pragmatic and affordable plan to protect what matters most to your stakeholders

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We offer a variety of affordable services for companies to improve their cyber security and employee health programs.
Start by booking a free discovery call. We’ll explore your goals and see if our coaching is the right fit for you.
Yes! We offer both in-person and virtual workshops and webinars as well as 1:1 executive performance coaching so you can join from anywhere in the world.
Most clients meet weekly or bi-weekly, depending on their goals and coaching plan. We’ll decide what cadence works best for you.
Webinars typically go for an hour or so while workshops can be 90 mins, half day, or full day. Regular Q&A drop-ins can be scheduled weekly, bi-weekly, or monthly for 60 mins or a half-day.
Absolutely. Everything shared during coaching is kept private and confidential in a safe, judgment-free space.
Yes — we offer flexible payment options for consulting packages to make support accessible and stress-free. This includes monthly support options for businesses who want to provide regular support for their employees during a regular drop-in time.
We ask for 24-hour notice for any rescheduling. Missed or late-cancelled sessions may be charged depending on your plan.
